What are the most harmful habits that people think are healthy?
most harmful Many people unknowingly follow routines that seem healthy but can actually damage their well-being. Recognizing these “seemingly good” habits is the first step toward real health. List the Harmful Habits with Reasoning 1. Over-Exercising 2. Drinking Fruit Juice Instead of Whole Fruit 3. Skipping Meals for Weight Loss 4. Using Antibacterial Products Excessively 5. Eating ‘Low-Fat’ or ‘Diet’ … Read more